Resources
Blogs…
5 themed blogs to browse or follow: Bits & Pieces, Golden, You-Me-We, Clarity, Work. Browse or read them all. You can even follow your favorite!
Communication is the Speaker’s Job
Because only you know what you are trying to say, it's your job to make sure that the person you're communicating with understands what you're...
Why Therapy, Education & Consultation?
By now, you've probably explored our website and noticed that Artwell & Clarity offers three main service categories: Therapy, Community &...
Only Your Will Can Carve You from Stone
Working on your Self takes incredible amounts of courage. It takes strength, perseverance, honesty and humility. It takes a lot to begin the process...
I’m Their Manager – Not Their Therapist!
Therapists make a career out of understanding people—their motivations, fears, personalities, interpersonal styles, and histories—and how all of...
5 Journal Prompts to Start the Year with Purpose and Focus
The Future is Now Take a moment to imagine yourself five years from now. What does your life look like? What key changes did you implement at the...
Mental Health Links
If you are feeling unsafe, go to the nearest emergency department or call 988, the National Suicide Hotline.
Links below provide handy access to state-specific and national resources for healthcare access, crisis, sobriety, consumer rights, and education.
Check out the resources, quick links, and articles below.
FEATURED BOOKS & READS
Read a good book lately? Here are Artwell & Clarity’s picks for Spring 2024. Learn about yourself, others, or the workplace. Click on the link below the title to visit a retailer who can put this read into your hands.
Heads up: Books can not replace therapy and are not intended to be solutions for your problems. Why? Even armed with information and pointers, often we are “standing too close” to ourselves. Being objective can be tricky, particularly about our long standing habits and ways of being. That said, Artwell & Clarity encourages you to become informed and then to mindfully consider things. If a book or other self-help options helps, Yay! If not, give us a call… we can help.
Raising Good Humans
By Hunter Clarke-Fields and Carla Naumburg
Topic: Parenting
“Raising Good Humans” offers practical and mindful strategies to manage stress and avoid the parenting mistakes that your parents and grandparents made. This is a thoughtful read for all parents. ©2019 Hunter Clarke-Fields and Carla Naumburg (P)2019 New Harbinger Publications
5 Love Lanaguages
By Gary Chapman
Topic: Relationships
“The 5 Love Languages” suggests that we each have unique ways to express and communicate love, intimacy, and connection. The book offers insights to couples about understanding (translating) each other’s love language so that communication and connection are more mindful and effective. ©2005 Gary Chapman (P)2005 Oasis Audio LLC
The 6 Types of Working Genius
By Patrick Lencioni
Topic: Leadership & Teams
Through the use of a storyteller’s fable, “The 6 Types of Working Genius” encourages leaders to use personal insight alongside a team framework to encourage teams to utilize each other’s strengths, enhancing productivity and reducing judgment. ©2022 Patrick M. Lencioni (P)2022 Recorded Books
It Didn't Start With You
By Mark Wolynn
Topic: Trauma
“It Didn’t Start with You” offers insights and guidance for addressing distress like anxiety, depression, and other issues – and outlines how these may be rooted not only in your own experiences but also inherited from family trauma that accumulated over the generations and years. ©2016 Mark Wolynn (P)2016 Penguin Audio